GELDER’s GIFT GUIDE 2018

We found some great gifts for the endurance athlete.  In Gelder’s Gift Guide 2018 you will find unique gifts that they will absolutely love.

We are going to start out the list with 2 great books:

THE BACK PAIN RELIEF DIET by DR. Todd Sinett

Food is fuel. Food can also cause gut inflammation and muscle inflammation.  In this new book Dr. Sinett reveals the medical connection between what we eat and back pain.  85% of the population will suffer back pain.  And chances are if you are participating in any sort of endurance activity you will at some point injure your back.  The book outlines a process of discovering which foods are causing digestive stress or inflammation.  This book includes meal plans to help heal your back in weeks.  Dr. Sinett explains that just because a food is “healthy” doesn’t mean it is the right food for you.  This book is already helping me focus on healing my back.  $18.95 us   drsinett.com

TRIATHLON TRAINING HANDBOOK by Terri Schneider

This book is a great tool for anyone trying to improve their overall triathlon training.  Filled with intervals, bricks, fartleks, and swim workouts that are fantastic.  These quality workouts that will improve time, skills, and efficiencies.  Terri Schneider has the experience and the depth of knowledge from her years as professional triathlete, adventure racer, coach, and writer.  This book is written as a perfect reference guide with bold pages organized so it is easy to use.  This has 100 of the best workouts for the Multi-sport athlete.  Great gift for anyone training for a triathlon.  $15.00 US  terrischneider.com

GU Stroopwafel

This is my favorite energy snack.  I use GU gels religiously in races and long distance adventures.  But when you need something that really satisfies the hunger get the COCONUT stroopwafel.  Delicious and technically lighter than a gel with more calories.  This is a great winter time snack.  Just set it on top of your hot drink and the steam will soften if up nice and tasty.  Try the other flavors.  They even have a Gingerade.  I never get tired of eating these.  They are always SUPER YUMMY!!! guenergy.com/stroopwafel  box of 16 for $24.00

HANES Active comfort tights

All types of athletes need support.  HANES has developed affordable tights that even provide light compression.  These are the most affordable tights I have ever tested.  With X-temp moisture-wicking the tights adapt to different temperatures. Tagless waistband and easy on and off.  Comfortable soft seams prevent chaffing. To help preserve and protect our parks for future generations, HanesBrands has partnered with the National Park Foundation, the official charity of America’s national parks, to support America’s most treasured places.  The tights are available at Hanes.com & Amazon.  With a suggested retail price of $17.99 this is a great value.  

LIZARD SKINS GLOVES

The company that makes our favorite bar tape also has some terrific MTB full finger glove options.    Great high quality gloves with great grip, ventilation, and comfort.  The two fingers that go on the brakes even have a little patch of silicone grip that makes gripping the brakes better.  Depending on which style you want they range from about 24.99-34.99 US lizardskins.com/mtb/gloves Everybody needs new MTB gloves for 2019.

PICKY BARS

They have a great selection of nutritious energy bars.  These make great stocking stuffers.  The flavors are unique.  Picky Bars puts together quality ingredients in a very unique way.  They have a great selection of flavors so your taste buds never get bored.  They just revamped the wrapper and added a few new flavors.  I really like their oatmeal called picky oats.  A really great gift is getting someone a monthly ship option of their favorite bars.  https://pickybars.com

RECOVER

This is one of the coolest shirts I have ever tested!  Made from 8 recycled plastic bottles.  This shirt looks great after multiple washes.  The material is recycled plastic and recycled cotton.  This shirt is eco-friendly.  It has a classic look with everyday wear ability.  The material doesn’t pill up after serious wears & washing.  It stays smooth and soft.  Check out the great variety of styles for men & women.  recoverbrands.com

TAILWIND

This endurance drink mix is definitely worth trying.  The flavors are great.  If you have GI issues in the long races you should take a look at this formula.  It was created with long distance racing in mind. tailwindnutrition.com/why-tailwind/ They just released a recovery formula REBUILD.  This formula is great for post workout.  They come in single serve packs 6 for $18.00 US.  I really like this blend.  The single serve stick packs are really convenient for travel.  This can definitely help you recover and rebuild better.  tailwindnutrition.com/recovery-drinks

WATERSHED McKenzie duffel

Watershed makes some of the best dry bags on the planet.  This McKenzie bike handlebar bag is a game changer.  Watershed has Zipdry technology, the same that is used to make bags for the Navy Seals.  The McKenzie can pack a bunch and comfortably go on the front of your bike.  This is a fully waterproof bag with secure handlebar clasps.  These clasps hold the duffel in place even on serious terrain.   The bag has adjustable straps to secure small loads or larger loads.  Pack it all in the McKenzie can handle it.  The material is very durable so this duffel keeps your stuff dry and protected.  This is a great bike packing piece or just a nice way to pack a picnic up the trail.  This is a great gift for the one that has everything. They probably don’t have this and they are going to love it.  McKenzie retails for $129.00 US https:drybags.com/product/mckenzie  see dry & wet photos below.

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About The Author

Gelder Lewis has been snowboarding for more than 30 years. He heard Mark Allen speak at a motivational meeting and wanted to do a triathlon. He decided to get in shape for the winter months so he started doing triathlon. Now he is totally addicted and loves to swim, bike, run year round. Gelder enjoys testing, writing, talking and presenting information about all things gear and how it can enhance the endurance sport experience. Gelder still snowboards until the Greatest Snow on Earth melts each season.