ROCTANE is the high end line from GU that delivers extra for the intense longer distance endurance adventures.  Kinda like high octane fuel. ROCTANE works very well.  If you haven’t tried it and you are doing longer distances you will appreciate the extra boost. 

Everyone knows about GU. But not everyone knows about ROCTANE. The ROCTANE line is excellent. It is the stuff that PRs are made of.

GU is constantly updating their stuff with new flavors
and formulas.  The latest update is in
workout powder is loaded with carbs, electrolytes, and protein.  Now with increased protein from 10 to 20
grams.  We asked for it and they

This updated formula delivers precise quantities of what the body needs after serious mileage and fatigue.  230 Calories, added sugars to boost carbs, 230mg of sodium, and 200mg of potassium.

The powder mixes well in a blender bottle.  It isn’t hard on the stomach and has great taste. I really like the VANILLA. It is also available in CHOCOLATE.  The single serves are perfect for travel.  A box of 10 single serves is $35.00 US. Or you can buy the bulk 15 serving bag for $45.000 so you can scoop your own. 

In conclusion ROCTANE RECOVERY is good stuff.  I felt great after more significant training distances and intensity.  My muscles feel more fresh and my body feels more resilient.  This helps me to be ready to hit it hard again the next day.

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About The Author

Gelder Lewis has been snowboarding for more than 30 years. He heard Mark Allen speak at a motivational meeting and wanted to do a triathlon. He decided to get in shape for the winter months so he started doing triathlon. Now he is totally addicted and loves to swim, bike, run year round. Gelder enjoys testing, writing, talking and presenting information about all things gear and how it can enhance the endurance sport experience. Gelder still snowboards until the Greatest Snow on Earth melts each season.